Workshops
The Yoga Sūtras in Practice
Saturday April 12th, 14:30–16:30
MoreYoga Camden • £30
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The Yoga Sūtras are a landmark text on yoga, and thousands of years later still hold valuable tools to help guide us in self-transformation.
Join me to understand the insights of Samādhi Pāda, the first section of the Yoga Sūtras, including what the state of yoga is, how our modern lifestyle keeps us from achieving it, and the practices to bridge the gap.
Expect a discussion on the text, an invigorating open-level flow, and a series of guided meditations using techniques directly from the Yoga Sūtras. We will explore meditative approaches we can apply in our practice as well as off the mat.
This workshop will enrich your practice and provide you with a deeper understanding of the path of yoga.
Click here to book