Beau Martinez Yoga • Online Studio

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On-demand yoga classes, from 15-30 minutes, with curated and effective sequences. Build strength, control, mobility; improve flexibility; and feel lighter and more capable in minutes, whatever your day looks like.

Yoga, pranayama, and meditation: blending authentic, centuries-old tools with cutting-edge movement science.

  1. Hips Like New

    Hips Like New Vinyasa 30 minutes

    Open your hips and build strength across their full range in this half-moon mobility-focused sequence with Beau.

    Try now →
  2. Nervous System Reset

    Nervous System Reset Pranayama 15 minutes

    A pranayama sequence to quickly shift stagnant energy and increase calm and awakeness. Includes Beau's favourite pranayama technique, brahmari pranayama!

    Try now →
  3. Shoulder SOS

    Shoulder SOS Hatha 30 minutes

    The ultimate routine for your shoulders and neck, with Beau. Fiery mobility drills and delicious long-held postures to bullet-proof your shoulders and rotator cuffs.

    Try now →

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New classes are added regularly. My mailing list gets early access: sign up here and be the first to know!